My first encyclopedia chapter is finally published!
I was researching and writing this one while traveling across 3 countries this summer and collecting data, so the whole process was not necessarily a piece of cake. Thus, i’m extra pumped this is finally available! If you want to read the chapter but can’t access it, feel free to email me and i’ll send you the PDF 🙂 -> mvoytyuk (at) asu.edu
NOTE: It’s actually highly ironic for me to write on how cooking could have been instrumental in the evolution of our large brains- I spent 2 years as a highly motivated raw vegan! Indeed, I took several “raw cooking” and educational courses in different parts of the U.S. (Illinois, California), was a private raw “chef”, and taught raw veganism workshops for over a year at a food co-op I managed.
This chapter doesn’t actually comment on whether there could be health benefits to eating a diet higher in uncooked foods. It does focus on highlighting the fact that we appear to be particularly adapted to cooking. So, I’d say it does not support a 100% raw vegan diet as a worthy endeavor.
Click HERE for the encyclopedia page, and here is the short intro:
The disproportionately big human brain is a conundrum – it is larger than would be expected for a primate of our size, and it is a very energetically expensive organ. Since human basal metabolic rate (BMR) is not elevated to match such a big brain, the extra energy needed to sustain it suggests a dietary explanation. Feeding the large brain would likely require a shift to a high-quality diet: one comprised of energy-rich, easily digestible foods. This hypothesis is supported by a number of anatomical features: smaller teeth, jaws, stomachs, and a shorter large intestine. Two key elements of human subsistence – cooking and meat eating – have been proposed as a possible means of achieving this high-quality diet.